When you search the internet for fruits with high antioxidant score, it will show you berries such as blueberries, acai berries, Maqui berries, and more. It’s true that these fruits are good sources of antioxidants. But today, there’s this one super fruit that is known to have the most powerful natural antioxidant … Read more
A hamstring is one of three posterior thigh muscles in between the hip and the knee that plays an important role in jumping, running, walking, cycling, and swimming. In simple words, the hamstrings are the powerhouse of your legs. They are also highly susceptible to injury. Whether you are bending your knees, … Read more
The Difference Between Assisted Living Facilities and Nursing Homes When it comes to finding the perfect assisted living facility (ALF) there are several things that you need to consider. Assisted living gives the senior the ability to live a more normal lifestyle. They are able to do activities, live independent lives, going out … Read more
Thorough understanding of this disorder Many people have heard the terminology ADHD but really do not understand exactly what it means to the person who suffers from this disorder. ADHD suffers affects 10% of young children who attend school. The biggest percentage of children affected is boys but some girls are affected … Read more
Tips for Choosing the Right Technology for Seniors The expanding options of gadgets and gizmos may leave you wondering about the best tips for choosing the right technology for seniors. Many people have concentrated on safety, ease of use or affordability. Finding the right technology for the seniors in your life should … Read more