Teeth are some of the most prized possessions and for good general reasons. Of course, you’ll need your teeth to properly chew the food that you consume on a daily basis. A healthy set of teeth is a direct reflection of your personal hygiene. Having a healthy set of teeth will give you confidence, especially in social situations. It has been reported that a person’s teeth are some of the first things that people notice when making a first impression.
Unfortunately, a large percentage of people have missed the mark when it comes to proper oral care. Genetics can play a role in the size and shape of your teeth, which can be corrected with modern-day dentistry. Certain foods and beverages can stain them, and certain activities can be detrimental to your oral health. Milton dentists can be exactly what’s needed to restore your dental health to an A+ rating. Here are some tips, tricks and techniques that will help you get or retain a beautiful set of pearly whites.
1. Brushing is probably the most basic thing that you can do to maintain your teeth’s health. There are multiple types of toothbrushes, including soft and hard bristles. Electric and battery powered toothbrushes are also on the menu. Brushing helps to prevent periodontal disease and cavities, but you’ll need to be consistent. Improper or lack of brushing can lead to the formation of tartar and calcification of saliva minerals. Don’t brush your teeth too hard, but make sure to utilize angles to reach all areas.
2. Flossing is just as important as brushing because you’ll be removing food particles that are sitting between your teeth. Flossing is easy to do, but there are many people who skip this process because it’s somewhat of a hassle. A high majority of cavities are formed between your teeth. Food particles will begin to rot in place if not removed on a consistent basis. Try not to floss too hard because the thread can cut your gums. Flossing at least once a day is sufficient for healthy teeth and gums.
3. Carbonated drinks are hazardous for oral health, especially if you indulge in these types of drinks on a regular basis. Soda sits at the top of the list, including cola and fruit-flavored drinks. Carbonated drinks are full of acid, which will help to erode your tooth enamel over time. In addition to acid, these beverages are full of sugar, which will definitely cause cavities in the long run. You can enjoy carbonated drinks, but try not to bathe your teeth everyday. Drinking through straws is a great way to bypass your teeth.
4. Coffee is another beverage that can cause issues with your teeth. The issues will include staining your teeth because coffee contains tannin, which is an acidic property. Tannin has a reputation for absorbing color compounds and making them stick to your teeth. Depending on the type and strength of your morning roast, the leftover residue can leave a yellowish or brown hue on your teeth.
5. At-Home Whitening has become very popular around the globe, and these products won’t necessarily break the bank. Whitening kits can be purchased in the form of strips, gel or mouth guards. Most of the major brands will carry their own version of whitening kits, and these kits will vary in the results department. Always follow the provided guidelines, and you’ll definitely see a difference via a brighter smile.
6. In-Office Whitening is provided at your dental office, which uses professional-grade ingredients to give you the best possible outcome. Peroxide is generally used across the board as well as curing light and lasers. Several steps will take place before the treatment begins, such as your dentist making a record for the shade of your teeth to polishing. In-office whitening can take between 60 to 90 minutes in order to receive a Hollywood-like smile.
7. Regular dental visits is the best possible way to get and maintain a healthy smile. Your dentist will examine your teeth and gums thoroughly per visit. Any issues will be detected during this process, and special treatments for your condition will begin. Regular dental visits are a great form of preventive insurance, which will save you money in the end.
Author’s Bio: Lisa Eclesworth is a notable and influential lifestyle writer. She is a mom of two and a successful homemaker. She loves to cook and create beautiful projects with her family. She writes informative and fun articles that her readers love and enjoy. You can directly connect with her on email – firstname.lastname@example.org or visit her website www.lisaeclesworth.com