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Top 11 Foods for reducing your dog’s anxiety

Top 11 Foods for reducing your dog’s anxiety

Is your dog getting anxious and aggressive frequently? Or perhaps it is during the pandemic that everyone including us and our pets is being frustrated due to lockdown. Whatever it is, if you feel that your pet is being too fussy, you can provide some treats to reduce it. The feeling of anxiety can be situational or behavioral, but either way, you can get rid of it by carefully considering the diet. To make sure your pup is happy and healthy all the time, go through this rundown of the top 11 foods for reducing your dog’s anxiety:

1. CBD dog treats

CBD is the non-psychoactive compound of the hemp plant as opposed to marijuana which causes the high effect. CBD is not toxic and it has all the medicinal benefits of marijuana; though it isn’t strong as the psychoactive compound, it has healing and inflammatory properties that help humans as well as animals. There are many types of CBD treats available and they affect the dog’s brain for reducing anxiety and provide pain relief too. If you’re considering the best quality treats, consider these CBD dog treats at Wellness Pet Oil.

2. Sweet potatoes

Sweet potatoes are one of the healthiest foods as they are rich in antioxidants and vitamin E. They are also rich in beta carotene that helps in reducing the risk of cancers. The potassium in sweet potatoes helps improve the electrolyte balance and maintain the fluid. If you give sweet potatoes to your dog’s diet it will help improve the mood and reduce anxiety.

3. Salmon

Fatty acids play an important role in regulating various functions in the body of pets. Salmon contains fatty acids and omega-3 ‘s that keep the cortisol in the body in a balanced position. Cortisol is a stress hormone and when it is spiked, it can affect the nervous system. You can feed salmon to your dog if it is showing signs of anxiety.

4. Blueberries

Blueberries can provide antioxidants, minerals, and vitamins to your dog to keep it stress-free. If you can get wild blueberries, it would be best for your dog as they are richer in polyphenols as compared to the cultivated ones.

5. Beef

You might be surprised to know that beef is a natural antidepressant and you can feed it to your pup to keep it happy and stress-free. It contains vitamin B5 that promotes the production of anti-stress hormones in the pets and thus is perfect to be included in your dog’s diet.

6. Raw goat’s milk

Many of the dogs suffering from stress and anxiety have a leaky gut. Raw goat’s milk will help solve such issues as it can heal the digestive lining so that the food inside the dog’s stomach is broken down easily. Goat’s milk is easier to digest and is a perfect food for your dog suffering from behavioral issues.

7. Turkey

Turkey is packed with L-tryptophan amino acid which is known for regulating the production of serotonin in the body. Serotonin is responsible for controlling mood and feelings of sadness or happiness and thus Turkey can be helpful in reducing anxiety in your dog.

8. Eggs

Eggs are a complete diet and they are rich in amino acids and higher in zinc, which helps to strengthen the immune system. Eggs can also reduce anxiety in dogs as they are packed with amino acids that are responsible for a healthy mind and body. However, you must first make sure if your dog is allergic to eggs. In that case, you’ll have to talk to your vet and go for an alternative.

9. Spinach

Spinach is a power-house and can prove to be a great addition to your dog’s diet. Spinach contains minerals and vitamins; there is a higher concentration of magnesium in it. Magnesium is very helpful as it is used by more than 300 enzymatic processes in the body and it is also very necessary for optimal functioning in the body. Magnesium also regulates the neurotransmitters in the body and helps reduce anxiety.

10. Avocado

Most of the pet parents are concerned about whether to give avocado to their dogs or not. Well, the flesh of the avocado is very beneficial for everyone, even dogs. It is safe to be given to dogs and is helpful in dealing with anxiety. However, you must make sure that it isn’t consumed in large quantities as it contains persin, which is present in the skin and the pit. Persin can be harmful to cats and dogs.

11. Quinoa

Quinoa is a cereal grain and it has high nutritional value. It contains stress-reducing vitamins, iron, calcium, fiber, zinc, and potassium. It also contains 8 essential amino acids and is considered a whole protein. Adding quinoa to your diet can keep your dog healthy and happy as it contains the essential nutrients that affect the brain and control the mood.

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