As the millennial generation steps into adulthood, we’re seeing a distinct change in how they approach health and wellness. This demographic is shifting away from traditional healthcare models and towards more holistic, preventative methods. This post will delve into the key health and wellness trends among millennials. Let’s decode these patterns. The … Read more
Pelvic floor dysfunction is common, although many people do not realize it is an issue. When the pelvic floor does not function as it should, there is a variety of unwanted symptoms, and many of them can interfere with one’s quality of life. If you suspect you have pelvic floor dysfunction, physical … Read more
In 2021, many of us are buckling down and really considering our health and wellness. We all had a tough year last year and we realize now just how important taking care of ourselves and our bodies is. If you’re looking for new and exciting ways to step up your health this … Read more
