In recent times, public health officials have advocated for people to use masks, and even though people only wear masks due to government regulations, they are symbolic of social responsibility. Some prefer making their masks while others prefer purchasing masks from local pharmacies. There have been several controversies over the use of full-face masks; some people placing all their hopes on the masks. It’s important to note that a face mask doesn’t substitute other precautions necessary for preventing the spread of viral or bacterial infections. It’s recommended that one remain indoors when they are sick, you need to observe respiratory hygiene and coughing etiquette and maintain hand hygiene. Here are things you should know when using a full face mask.
1. Types of Masks
We have three masks; homemade masks, loop masks or surgical masks, and N95 respirator masks. Loop masks have loose-fitting and are frequently used during medical procedures for the safety of caregivers. N95 masks form a seal on the user’s mouth and nostrils, and they serve to filter tiny particles and viruses. Recently, some people have resorted to using bandanas, scarves, or other fabric pieces to keep out dust particles or bacteria; these are types of homemade masks that are somewhat ineffective in protecting the user. Lastly, there are three popular CPAP mask options; full face masks, nasal or nose masks, and nasal cradle masks. The masks are known to deliver a steady stream of air generated by their machines, and they are used to treat sleeping issues such as sleep apnea. They are also used to treat chronic snoring. Before you settle for a mask, it’s essential to check whether it fits, comfortability, and the mask’s size. If a mask isn’t comfortable to wear and doesn’t work properly, it probably won’t benefit your therapy.
2. Role of Face Masks
Full face masks are used to prevent the spread of infections. When used, they retain droplets expelled by sick people when they sneeze or cough; thus, it limits the disease’s spread. However, you will have to practice proper hygiene to prevent the transmission of infections. It is important to note that some respiratory viruses can be spread through physical contact, and as such, a full face mask might be ineffective when you come into contact with an infected person.
3. Frequency of Cleaning Face Masks
Its recommended that one clean their face masks with laundry detergent or use soap and water at least once a day. Once you have washed it, you can place the mask in a high heat dryer, or you can air dry it Bottom line, ensure that the mask is clean at all times, and it would be a great idea if you had several masks that you can rotate during the day.
4. Social Distancing is Essential When Wearing a Mask
Some face mask users have the misconception that a mask makes them invincible to infections. Well, that’s a misguided idea, and you should consider social distancing whenever you have a face mask.
5. Is it safe to exercise with a mask?
Wearing a mask while exercising has caused debates around the world. If you are exercising alone, you can do away with the mask provided that you don’t touch surfaces or get in close contact with other people.
6. How to Use a Mask
Before touching the mask, ensure that your hands are clean. Also, avoid touching the fabric part of the mask; since it’s the germ filter and touching it, you will contaminate the region. When putting on a mask, use the ties or ear loops to secure the mask. Ensure that the loops or connections firmly fit on your face, and if the mask has pleats, ensure that the folded side faces down. Once you are done with the mask, clean your hands using a detergent or sanitizer. It’s also essential to buy a mask that doesn’t restrict breathing, and it shouldn’t have valves or holes. Also, it’s advisable to wash homemade masks using a washing machine to prevent contamination.
7. Potential Risks of Using a Full Face Mask
There are several risks associated with using masks. First, they provide a false sense of security, and most of the commercially made masks are of low quality. Health care providers often advise against touching the mask since it could contaminate your hands, and you can get infected. Also, once the mask is damaged, it’s rendered useless.
Over the years, most people have used full face masks as a precautionary measure to shield them from infections. When wearing a face mask, you should take the necessary precautions and know that when poorly handled, you stand a chance of contracting the disease. Consider observing the above rules when using a mask to increase the efficiency of the mask.