No matter if it’s going to be your big day or someone else’s, your skin needs to be prepared so that you can look your best in the wedding photos. Ideally, attention to your beauty regime will start at least three months before the event, but it doesn’t matter if you don’t have that much time; you will still be able to give your skin the special care and assistance it needs. Here’s how you can get a relaxing and rejuvinationg facial massage now.
Why Do I Need To Prepare My Skin?
Aside from nourished skin making the best base for your makeup, healthy-looking skin can also give your confidence a boost. Visible results can be achieved overnight, so don’t panic if the wedding is tomorrow; however, the more care we provide to our skin, the better results you will see.
Consult A Dermatologist
If your skin is particularly troublesome and you have the time, consult a dermatologist for advice. They can help with conditions such as psoriasis, eczema, rosacea or extreme acne. They might suggest a series of treatments, prescribe medication, or recommend particular products that are suitable for your condition.
Asses Your Diet
When it comes to skin care, our skin needs care from within as well as from the outside. And the most effective way to do this is by making sure that what you eat and drink will benefit your skin rather than cause a sudden outbreak of acne.
For Hydration
Foods that contain healthy fats like avocados, oily fish or walnuts contain the ideal ratio of omega-3 and -6. Our bodies do not naturally produce these fats, which help to keep our skin supple and moisturised.
Don’t forget to stay well hydrated throughout the day, as this will help to reduce puffiness, improve your complexion and promote healing. Water helps your skin to function at its best and reduces wrinkles by improving elasticity.
For Inflammation
To combat the daily onslaught of free radicals that cause inflammation and the destruction of skin cells, eat fruits and vegetables that are packed with antioxidants, such as tomatoes, peppers, kale, berries and pomegranates, and drink green tea, matcha tea or coconut water.
For Wrinkles
A great way to even out wrinkles is to support collagen production by eating foods that contain vitamin C, such as oranges, carrots, strawberries or broccoli. Make a smoothie for a quick skincare pick-me-up. Watermelon is also great for reducing puffiness but is low in sugar, which often compromises collagen.
For Acne
If you are prone to acne, foods containing zinc can help. Try legumes, such as kidney beans, chickpeas or lentils. Shellfish, particularly oysters, are also rich in zinc and seeds like hemp, sesame, and pumpkin can be scattered onto salads or added to smoothies.
Get A Facial
Facials are a great way to stimulate circulation for tighter skin, boost your lymphatic system to clear out toxins, reduce stress and give you a healthy glow. A deeper facial massage can also tone and sculpt your face without the need for invasive treatments. You may want to schedule a course of facials before the event so that you know the treatment will suit you, but it is a good idea to avoid a brand new treatment right before the wedding in case your skin reacts badly.
Alternatively, carry out your own facial at home using a face cream to facilitate the gliding action over your skin while restoring hydration. This face cream contains active ingredients that even out skin tone and provide intense moisturisation. It is also blended with CBD to draw on the power of the entourage effect offered by this natural compound. This is where the combined ingredients work together to provide high efficacy and deliver the best results possible. Apply the face cream in gentle circular movements around the face, taking care of the areas around the eyes and mouth. Include your hairline, neck, chest, hands and elbows to make sure that areas that are prone to dryness are treated, as these are also likely to be visible when you put on your fabulous wedding attire.
The Night Before
The night prior to the big day, carry out a bedtime routine so that your skin is able to take full advantage of the repair and regeneration that takes place while you sleep. The products that you apply at this stage will help your skin to breathe and boost the production of sebum for protection and moisturisation.
Start by cleansing the skin with a low pH cleanser to remove bacteria and cosmetics from your skin without stripping it of its natural oils. It’s better to use your hands to apply your cleanser as a face cloth will tend to be rougher on your skin, and you should rinse with warm water rather than hot to avoid irritation and dryness. Use a soft cloth to pat the water from your face.
Next, you should exfoliate to remove any dead skin that could cause pore blockage and to encourage new cells to grow. Avoid physical exfoliates that are abrasive and use a chemical exfoliate with glycolic or lactic acid. An AHA gel applied with your fingers will help to enhance moisture levels while stimulating collagen and strengthening the skin. Include your elbows to remove any of the rough skin that might be found there.
Finish by moisturising with a skin cream to replenish hydration to your skin’s natural barrier. Make sure that you take the cream up to your hairline and down to your jawline. Use upward sweeping motions to cover your neck, and include your chest, the back of your hands and your elbows.
Sleep Well
Although it may be difficult to get a good night’s sleep the night before a big event, sleep helps to reverse some of the damage done to our skin during the day and leads to a healthier complexion. If you have followed the bedtime routine above, this should help to get you into a relaxed state that is ideal for sleep. Be sure to turn off any devices that emit blue light, listen to some music or meditate for 20 minutes before getting into bed.
On The Day
Before applying your makeup, prepare your skin to make sure that it is fully protected against the environmental stressors that it will come into contact with during the coming day, such as UV and blue light, smoke and pollution.
Cleanse again to remove any grease or bacteria that may have transferred to your skin from your bed, and then use face oil to nourish and soften your skin. Press the oil onto your skin using the palms of your hands. Hydrate your skin with face cream to plumpen the skin and smooth out any lines. Finish with an eye serum to remove puffiness and target your laughter lines.
Final Thoughts
It doesn’t matter if you don’t have three months to prepare for an event; flawless skin is impossible to achieve no matter how much time you spend on skincare. The main thing is to look after your skin to ensure that you feel your best and don’t need to depend so much on makeup on the actual day.