How to Use an Infrared Sauna the Right Way

Healthy beautiful couple relaxing in infrared sauna during wellness weekend

Unless you just landed from another planet, you must have noticed that infrared sauna sessions have become the new trend. Almost every one of your friends is doing it, and you must be asking yourself why the urgency. Unlike traditional saunas, dating back nearly 2000 years ago, infrared saunas are modern and … Read more