Tips for Using your Fitbit to Lose Weight

A woman wearing Fitbit

If you’re trying to lose weight, several fad diets can clamor for your attention. There are so many of them, plus tens and thousands of websites and books, to explain these diet regimens. But if you don’t have unique medical needs, going on a special diet will only make things worse in … Read more

The Rise of Fitbit

The Rise of Fitbit

As technology has led us to sedentary and inactive lives, technology also made a way to get us back on track and realign us to our health and fitness needs. Fitbit created one of those technology, and it has taken over the world. This tiny bit of technology tracks every part of … Read more