Getting Started with Pilates – What to Expect as a Beginner

Getting Started with Pilates – What to Expect as a Beginner

Starting any type of fitness class can be intimidating, especially if it is your first time. Pilates is a relatively new exercise concept that has taken the fitness industry by storm. But many are yet to try it despite being interested in this method of exercise. Pilates offers users many benefits, some … Read more

Factors to Consider when Launching a Fitness Business

Factors to Consider when Launching a Fitness Business

Prior to this year, the fitness industry was in the best of health, with a market value in excess of one billion, and more than ten million gym-members around the country. Just about every town and city had an abundance of gyms to choose from, and it looked as though this trend … Read more