Chaga mushroom is a fungus that grows primarily on birch bark in cool climates such as Northern Europe, Russia, Siberia, etc.
For hundreds of years, Chaga has been utilized as a regular medicine in the Russian Federation and other Nordic countries to enhance overall health and immunity.
Many think that some mushrooms, such as Lion’s mane mushrooms, Chaga, and mushroom of immortality (reishi), can assist in the prevention of cancer germs.
Today, Chaga mushroom is utilized not just as a tea but as a mushroom supplement for cancer. Chaga tea can be used alone or maybe in conjunction with another fungus (like cordyceps). It is thought that consuming Chaga with cold or warm water may release its therapeutic qualities.
Potential health benefits
Although the investigation is ongoing, several medical studies suggest that Chaga extract has specific health benefits.
Oxidative stress can lead to growing older physical signs, like lines, sagging skin, and grey hair. Exposure to sunlight, other sources, and pollution of harm will deliver way too many free radicals, which the body can’t neutralize, thus increasing the skin aging process.
Theoretically, providing more antioxidants to the body can delay aging and even reverse the clear signs of growing older.
Lowers blood pressure levels
Studies show that oxidative stress is an aspect leading to higher blood pressure. Individuals with high blood pressure are much more apt to suffer from cardiovascular disease, stroke, and other cardio health issues.
Chaga’s antioxidants contain the potential to lower blood pressure levels and prevent bad cardiovascular health.
Supports the body’s immune system
Cytokines are chemical messengers of the immune system. They’re proteins that play a crucial part in revitalizing white blood cells, and they are the first type of defense for the body’s immune system against numerous illnesses.
Several experiments in rats suggest that Chaga may help manage cytokines’ generation and support the body’s immune system by helping cells communicate with one another. This could help battle infections, from gentle colds to life-threatening diseases.
Whenever the body fights disorders, inflammation supports resistance. But sometimes, inflammation can change from a short-term hit to a chronic health condition.
Chaga’s role in regulating cytokine output can also help control inflammation. This shows the job of Chaga in battling autoimmune diseases as well as potentially other diseases.
For instance, in research on rats, Chaga mushrooms’ extract decreased intestinal damage and inflammation by inhibiting inflammatory cytokines.
Lower blood sugar
Chaga mushrooms may also be involved in the battle against diabetes.
A 2006 study discovered that Chaga mushrooms could reduce blood sugar levels in rats. Rodents happen to be genetically modified to go through obesity and diabetes. After eight weeks of having Chaga mushrooms, the blood glucose level decreased.
Although no experiments are performed on humans yet, this implies that Chaga might be an alternative therapy for diabetes in the long term.
In a test tube analysis, Chaga extract prevented the development of cancer in human liver cells. Similar results have been found for cancer cells of lung cancer, colon cancer, prostate cancer, and breast cancer.
It’s thought that Chaga mushrooms’ anti-cancer effect is partly due to their high content of antioxidants, which may protect cells from free radical damage.
Consider that human analysis is necessary to generate strong conclusions about the anti-cancer potential of Chaga.
Risk of consuming Chaga mushroom
Just like the favorite Lions mane fungus, Chaga is often accepted. Nevertheless, human studies haven’t been performed to determine its safety or maybe appropriate dosage.
- Chaga can react with your traditional drug, causing potentially damaging consequences. For instance, because of Chaga’s impact on blood glucose, Chaga mushrooms might threaten diabetic patients.
- Chaga also has a protein that prevents blood clotting. Consequently, if you are having bleeding problems or are preparing for surgery, make sure you check with the doctor before consuming Chaga.
- Even though some research indicates that Chaga might help reduce inflammation, it might also result in your body’s immune system is much more active. Thus, individuals with autoimmune diseases must visit a physician before taking Chaga.
- For pregnant and breastfeeding females, the security of Chaga hasn’t been studied. This’s additionally the situation with Lion’s mane mushrooms. Thus, the safest choice is avoiding use.
For hundreds of years, many people used Chaga mushrooms for therapeutic purposes. Chaga mushrooms have antioxidants and could be made into a tea or maybe a supplement.
Its extract should cure cancer and boost immunity, chronic inflammation, blood glucose, and cholesterol amounts. Nevertheless, human studies are needed to verify these benefits and determine their safety, optimal dosage, and side effects.
If you’re keen on buying mushrooms like Chaga but are worried about possible interactions or side effects with your taking drugs, please check with your physician first.