Skincare is an essential part of your overall well-being. You may have an acne breakout suddenly just as you gear up for a big meeting.
Alternatively, you might have a date that you have been looking forward to but can’t go to now because of that annoying bump. You can cover it with makeup or try home remedies, but there is the risk of scarring.
Either way, it feels like an impossible task to make the acne and the consequential scars disappear. But you can get your skin glowing with acne scar treatment in Pune.
Women aren’t the only ones who suffer from acne, even men have acne problems. In fact, people from any group can have some form of acne. Improper skincare routine, environmental pollution, stress, lack of sleep, etc. are the main culprits for this.
Especially in Pune, the air pollution levels rival those of Delhi. Bringing it to normalcy is a stubborn challenge. The particulate matter in air damages the skin and lungs and affects your health.
What Are Acne Scars?
Acne scarring typically occurs after acne has healed itself. Or, it may be the result of the new collagen produced to heal an injury. In this case, it is the fibrous process of rectifying the effects of acne. People with moderate to severe acne usually have scars on their skin – face, neck, shoulders, etc.
Acne, also known as acne vulgaris, is of several types. Scarring often follows nodulocystic acne, infantile acne, and inflammatory acne. No matter what these names sound like, scarring is indeed treatable. It is even preventable if you seek treatment when acne first shows up.
Why Does Acne Happen?
Although acne may seem topical, there may be an underlying medical condition causing this problem. You may see pimples, boils, acne, blackheads, and ore in adolescents. That is because of the hormonal changes that teenagers undergo.
Likewise, PCOS or Polycystic Ovary Syndrome also can cause acne. A recent study at an esteemed hospital in Pune stated that 21% of the participants had PCOS. Other health issues causing acne are IBS, thyroid problems, and so on.
Remedies to Prevent Acne Scars
Cleanse and Exfoliate. Do not use too many soaps or chemicals to keep your skin fresh. Rather, use water, if washing more than twice a day. Once a week, scrub your skin with gentle exfoliating products, like turmeric or sugar. This ritual keeps the dead skin away and opens the pores, allowing your skin to breathe.
Skin Hydration. Drink plenty of water and use a facial mask regularly to preserve the beauty of your skin. It helps to avoid dryness and prevent foreign material to get stuck into the skin. Use homemade facials instead of store-bought products for skin or dry skin.
Also, take the help of gel-based moisturizers with above 20 SPF (sun protection factor). You get all-round sun protection and your skin feels non-greasy but stays hydrated.
Avoid the sun. Sun is indeed an excellent source for vitamin D, but too much of anything is bad. So, when going out, remember to wear sunscreen. In India, especially the south and west regions, it is always hot and humid.
Pune records around a whopping 38-degree temperature in summer. Humidity also remains around 27-30%. So, skin damage can be immense if you don’t take proper care.
Have a fiber-rich diet. Your skin may indicate your gut health. If your body does not have sufficient probiotics, the skin gets inflamed, resulting in acne. You can stop your skin from acting up by having nutrient-dense foods. Include fruits and vegetables that contain fiber, and protein-rich foods like eggs and nuts.
Be gentle with your skin. Many people have the habit of rubbing the towel or tissue on their faces. The coarse materials can irritate the skin and lead to breakouts. Even when men use after-shave, they should only dab, not rub.
Don’t consider acne scar treatment as the last resort. Like any health issue, it is better to prevent acne rather than treating it when problems worsen. However, when you already have significant blemishes, it is time for acne scar treatment in Pune.
Types of Acne Scar Treatments Available in Pune
Depending on the acne scar type, skin specialists use a combination of procedural and laser treatments.
They first evaluate the acne scar grade, the damage done, and choose from:
Laser treatments and more
Pune, being one of the best cities for medical tourism in India, has many qualified dermatologists. You don’t have to look very far to receive the best treatment for acne scarring.