It might not surprise you that sex can improve your life in many ways, from transforming your appearance to lifting your mood. Also, you don’t even need a partner to enjoy most of its perks.
Various studies have found orgasms can provide many benefits that rival most activities, giving you a perfect reason to slip underneath the sheets. Find out how an active sex life will change your life.
Boosts Your Libido
The more sex you have, the more you will want sex. If you and your partner have fallen into a bit of a rut for physical intimacy, you could restore your sex life by making more time for intercourse. Sexual satisfaction and intimacy boost oxytocin (a love hormone) levels, which may increase desire, trust, and empathy for a partner.
A stronger connection will boost your libido and may increase your desire to have more sex with your other half. Don’t allow desire to wane. Keep your sex life fun and interesting by browsing the various sex toys, lingerie, bondage, and essentials at My Amazing Fantasy sex shop in Salisbury. The adult items could help you and your partner feel more excited about intimacy and may open the door to a more active, fun sex life. The more fun you have, the more you will want to do and can enjoy all these mentioned in the article.
Creates Brighter, More Youthful Skin
According to two US dermatologists, an active sex life can work wonders for your skin. It works like other forms of exercise, as the fun physical activity will increase blood flow to your skin, creating a brighter glow that will make you look younger and boost your confidence.
Also, as sex lowers cortisol, a stress hormone, in the body, it will naturally boost collagen production to keep your skin smooth, elastic, and supple. Therefore, regular intercourse could help keep those unwanted wrinkles and fine lines at bay. It’s a fun way to maintain a more youthful appearance.
Improves Your Sleep Pattern
Are you struggling to sleep at night? An orgasm could be the answer to your problem. According to a 2019 study published in Frontiers in Public Health, men and women who achieved orgasm from sex or masturbation reported it helped them fall asleep. The study found it most helpful among women, as it released oxytocin to improve relaxation while boosting prolactin levels made participants feel sleepier.
Increases Your Brain Function
If you are worried about experiencing cognitive decline as you grow older, you could potentially prevent the worst from happening by embracing a more active sex life. According to a 2018 study of adults aged 50 and over who had frequent sex, sexual activity, and emotional closeness, participants improved their memories.
The research found that the participants who enjoyed more frequent sexual activity performed better on memory performance tests, and the findings were stronger among older participants.
An active sex life alone or with a partner could improve your life in many ways, from boosting your libido and brain function to helping you sleep like a baby each night, so it can be more than fun.