Does CBD oil help in treating anxiety? Important facts to consider

Today, the majority of people around the world suffer from anxiety. And one of the probable cures that have been surfacing recently is the use of CBD oil. Simply put, CBD is a cannabinoid, which is a chemical that gets sourced from cannabis plants. Modern-day research has shown results that suggest CBD oil is effective in treating anxiety.

Today, several online stores enable you to purchase CBD oil. You can check out Weed Online by Phantom for more details. But before you buy, you need to know how CBD oil works on anxiety.

CBD oil and generalized anxiety

According to the National Institute on Drug Abuse, CBD oil effectively treats generalized anxiety disorder (GAD) in animals, like rats. The subjects used for the study exhibited reduced anxiety signs. And with time, there was an improvement in the increased heart rate. Today, there is a need for more research to assert whether CBD oil can be one of the best treatments for GAD.

CBD oil and other types of anxiety

It has been said that CBD oil can help people with other types of anxiety-like SAD (Social Anxiety Disorder) and PTSD (Post Traumatic Stress Disorder). It can also help people who have insomnia resulting from anxiety. There was a study conducted on the effect of CBD on people affected by SAD in 2011. The patients received an oral dose of CBD and showed significantly lower anxiety levels. Recent studies indicated that CBD oil could ease PTSD symptoms, like replaying negative memories and nightmares.

CBD oil and neurological disorders

There have been studies on the way CBD oil impacts neurological disorders. A survey conducted in 2017 on the same topic concluded that there needs to be more evidence to conclude on the use of CBD oil for treating psychiatric disorders. The authors of the study did find that CBD oil can help to relieve anxiety disorders. But most of these weren’t controlled. However, according to a study in 2016, it was found that CBD oil has an antipsychotic effect on people who have schizophrenia. It’s because CBD oil doesn’t result in the severe side effects that are common with antipsychotic drugs.

The correct dosage

Do you have anxiety and want to use CBD oil to remedy it? If yes, you need to talk to your doctor to find the correct dosage when you start. According to a study in 2018, some men used CBD oil before getting into public speaking. They consumed about 300 mg of an oral dose of CBD about 90 minutes before going for the public speaking activity. And the subjects significantly felt less anxious before they started speaking. Few other members also received a CBD dose of 150 mg, and they reported little benefit. This study got conducted amongst 57 people, which is a tiny group. There is a need for more research that should include women to determine the correct dosage for individuals who have anxiety.

Last but not least, as a word of caution, don’t consume CBD oil without consulting a doctor. They will let you know about the correct dosage based on your body composition and your requirement.