Learning about the benefits of CBD (cannabidiol) for your personal use is one thing, but deciding on what kind of product that works for you and looking for something that you’ll actually enjoy taking is another thing.
There are so many different forms of CBD in the market, so as a consumer, it can be difficult to choose a CBD-based product that’s suitable for you and your needs. Do you choose CBD oil drops or take in CBD capsules?
In this article, learn about the different forms of CBD products currently available, so you can choose the effective product beneficial for you and your needs.
CBD Oils or Tinctures
CBD oils or tinctures (this term is used interchangeably) are extracted from hemp plants’ stalks and seeds. It’s potent, so you don’t need a lot to get the desired effects. It’s probably the purest application of CBD, as manufacturers don’t need to do any additional oil processing. CBD concentrate can be swallowed to deliver CBD into your bloodstream after it passes through the digestive system. You can add it to foods and drinks as well.
A review by Health Canal 2020 of research on CBD and its possible mechanism of action suggests that CBD Oil may play a role in the treatment of chronic pain conditions and nerve pain.
CBD tinctures have always been the most common form of consuming CBD. They usually come with a dropper, though some are packaged in pump bottles or sprays. Some manufacturers mix it with carrying agents like flavored oils or alcohol, making it more palatable for the hemp-averse.
The best way to take CBD tinctures is to drop a couple of drops under the tongue. Since these oils are absorbed by the small capillary beds below the tongue, they maximize the amount of CBD compound available for use by the body. This way, the CBD is absorbed straight into the bloodstream where very little is lost, as compared to taking it orally where it has to pass through the digestive system.
A tincture is more effective if you don’t swallow it right away. When you place drops under the tongue, use your tongue to rub the oil along the inside of the cheeks. Hold the product in your mouth for as long as you can – normally, you have to keep it in for 60 seconds before swallowing. It has an onset time of 20 to 40 minutes before you can feel the effects. The duration lasts for up to 6 hours.
A bottle of CBD oil can range from 350 mg to 1000 mg or more, so it’s important to do some research to know what strength to choose.
The main downside of using tinctures is that it can be a bit messy if you spill drops while using it. Also, dropping extract under the tongue can be awkward and inconvenient for some, especially if you will do it every day. Also, some people find the taste unpleasant.
CBD Pills and Capsules
CBD pills and capsules are exactly what they sound like – they are a powdered form of CBD or oil-based products that are easy to swallow like any other supplement. The content of capsules or pills varies from brand to brand. They generally contain the following ingredients: CBD extracts or isolate oil carrier and additional ingredients like supplement additives or herbs.
Some people prefer taking CBD in the form of capsules or pills for accurate dosing, ease of use, and no hemp taste. Because they are absorbed when digested, they tend to have long-lasting effects. However, when taking CBD orally, the substance has to pass through the liver, reducing its concentration. Only a certain percentage makes it through the bloodstream. Because of that, the dosage recommendations for taking CBD in this form are higher than taking a sublingual tincture.
Ingesting CBD isn’t the only way to get the benefits of CBD. Endocannabinoid receptors in the body also lie on the skin. Usually, CBD topicals are directly applied to a sore or irritated area for localized relief, as they will be interacting with your skin versus being absorbed in the bloodstream.
Topical CBD comes in a wide range of products, including balms, salves, massage oils, creams, rubs, and more. CBD topicals help with chronic pain, joint pain, inflammation, and even skin conditions like psoriasis, eczema, and acne. These products are only used when necessary, or when you have certain skin conditions. Apply generously to the body in the areas that could benefit from the topical product.
CBD Personal Care and Beauty Products
CBD is becoming a popular ingredient in both existing and new beauty products. CBD is relaxing to the skin, prevents drying, helps repair skin damage, reduces the appearance of wrinkles, and shortens the time of healing. It may also improve the skin’s defense mechanism and its ability to regenerate. Due to these abilities, CBD-infused products can be found in the form of lotions, sunscreens, lip balms, masks, soaps, toners, bath bombs, face oils, serums, and face creams.
Haircare appears to be the latest frontier for CBD – so you can now find shampoo and conditioners infused with CBD as well. What does it do for the hair? It’s reported to solve scalp irritations, soothe scalp dryness, promote hair growth, and moisturize hair strands.
Edibles are the perfect product for those who want a fun way to take CBD. These products come in the form of candies, gum, gummies, chocolate, cookies, brownies, and much more. They contain an added extract mixed into a wide variety of food products. The main benefit of CBD in an edible form is it makes CBD accessible, making anyone give it a try without hesitation. Also, it masks the earthy taste of CBD oil. The CBD in edibles is absorbed through the stomach during digestion.
Most CBD gummies offer a potent dose of the compound, which is more than enough to offer relief from different ailments. However, it’s harder to find full-spectrum CBD gummies, and they taste a little bit more like hemp than gummies made with CBD isolate. Also, you don’t want to eat a lot of this. Gummy bears may be a tasty treat, but CBD edibles can have side effects like drowsiness or lethargy when consumed too much.
CBD Vape Products
Vaping CBD is like any other type of vaping. The CBD extract oil or isolate is vaporized and inhaled. Of all the methods of taking CBD, inhaling by vape has the quickest onset. CBD vape products available on the market include disposable vape pens, vape cartridges, or vape oil.
In order to use vape oil, you need an e-cigarette, vaporizer, or vape pen. Add the oil, heat, and inhale the appropriate amount of vape oil to your chosen device. It delivers CBD directly to the lungs, where it’s absorbed by the body. It comes in various flavors that either emphasize natural hemp terpenes or mask the hemp flavor by using fruit or dessert-inspired flavors.
Understandably, the idea of inhalation via vape is not appealing to every individual. It also doesn’t offer long-lasting effects as using tinctures, capsules, or oil, but some consumers report immediate relief for their troubling symptoms of pain and anxiety when they vape.
There are also health concerns around vaping recently, as there are some reported serious health effects or even deaths suffered by users of psychoactive cannabis (marijuana) vape. It is because of the presence of vitamin E oil used as thickeners in some e-liquids and cartridges. Vitamin E is safe when taken in edible, oral, or topical products, but it’s not safe to inhale in any form. This is why reputable CBD brands do not use them in vapes.
CBD Pet Products
Your furry, feathered, and even scaly friends don’t have to be left out of the nationwide fascination with CBD. Several CBD products are specially formulated for pets, like capsules, sprays, cookies, and treats – though the most popular ones are in the form of oils. And when you use oils, you don’t need to force-feed the supplements to your pets. Just add it to their food.
CBD pet products are formulated with the proper dosage, and they are appropriately labeled. It also tells what kind of animal can benefit from the product. However, you must always get your vet’s approval before trying it out.
Suppositories might be the least glamorous method of taking CBD, but there are some good reasons that these products exist for those people who really need it. These products offer a highly bioavailable means of absorbing CBD into the body, offering a significant and long-term effect. In fact, of all the methods of ingestion, the suppository is the most effective. It gets absorbed by the body in 10-15 minutes, and its effects last for up to 8 hours.
The product, as with any suppository, is inserted into the anus. Then, the contents are absorbed directly into the bloodstream. Generally, CBD suppositories are oil-based, which makes the application process easier. But the manner of application is not for everyone. Those who do need to use these products can enjoy significant benefits.
CBD Transdermal Patches
As with topical products, transdermal patches are effective in making the CBD absorbed by the skin. For users with chronic pain issues and other chronic conditions, patches can offer longer-lasting relief as compared to a traditional balm or salve. These stick-on patches infused with CBD are placed into the body’s veinous parts to provide a slow-release, long-lasting effects for the user.