Common Causes and Easy Solutions to Premature Ejaculation

The Introduction

If you ejaculate too soon during sex, or even if you orgasm much sooner than your partner, then sex may not be satisfying for you or your partner.

Such a feeling can lead to frustration, embarrassment, or even a broken relationship. But, you must first understand what it is that you are dealing with, and what are its causes?

So, there’s really no time set for when a man should ejaculate. But, if you orgasm before intercourse or even just a minute into sex. And, you this with regular frequency, then you’re dealing with a problem called premature ejaculation.

Whether you are in a relationship or flying solo, adelaide sex toys an greatly improve your life.

Now, why do you suffer from PE?

PE is not a rare or complex disorder. Most men suffer from it at some point in their lives. It’s an issue that even resolves itself if you manage to get yourself away from the everyday stresses of your life.

Thus, let’s take a look at some of the common causes of PE.

Too Much Stress

As mentioned earlier, PE can very well get resolved if you limit the level of stress in your life. Stress is not something that should be taken lightly. 

It can not only cause psychological issues such as anxiety or depression. It can result in physical problems too such as heart conditions.

Indulging Into Your Bad Cravings

And, by this we don’t mean food. Too much drinking or chain-smoking are habits that are considered relatively harmless. However, evidence from many studies has shown that too much alcohol and smoking can lead to PE.

You see, smoking means absorption of carbon monoxide. Carbon monoxide lowers testosterone levels and weakens the linings inside blood vessels, directly affecting one’s ability to perform well during lovemaking.

Sedentary Lifestyle

If you’re not one to move much, let alone exercise, then it’s a possibility that you’re suffering from PE cause your overweight. Yes, you heard it right. Being obese doesn’t just affect your physical well-being, it can take away your ability to satisfy your partner and yourself sexually.

If that’s enough to worry you, then all you have to do is follow the few tips we provide to get your sex life in order.

Get Professional Help

By that, we don’t mean that you need to go to the psychiatrist. Talking to a doctor always helps. If you’re having any problems even in your sex life, you can talk to a doctor who can then point you in the direction of the solution you need.

If it’s a physical issue, then you’ll have to get some tests done. But, if your doctor feels it’s a psychological concern, then he/she can even recommend a psychiatrist or sex counselor.

Try Out Priligy

We did say it’s not too much of a worry. Going to the doctor can also mean, that you’ll probably be given some medication to help you with your problem.

Priligy is an FDA approved over-the-counter medicine that been scientifically proven to be effective for controlling PE problems. You can even order this online from

The Conclusion

We’re hoping the tips in this article will help you out with your problems. And, before you try anything you should consult with your doctor.