If you are one of the hundreds of people relying on fitted braces to straighten your teeth, then the chances are you will already know all too well that these simple yet effective pieces of orthodontal hardware have the potential to completely transform your smile.
But the hard work doesn’t end when you get your braces fitted.
In fact, once you have had your braces fit into place, you will have to work even harder than before to keep both your teeth and your new brace clean. But how?
Whilst there is plenty of conflicting information around orthodontics in Reading and how best to maintain your gleaming smile, today we’re delivering 5 simple yet effective top tips on how to ensure your smile stays healthy whilst your new braces work their magic.
1. Don’t let braces be the excuse for not flossing!
You wouldn’t believe how often we hear that flossing is no longer a hygiene option once braces are in situ – but this is simply not the case.
Sure – the wires of your brace will cause an obstruction, making it harder to floss between the teeth, but it isn’t impossible. If you’re using standard floss, we recommend going in regularly with floss as you would normally – just expect that it will take you longer as you navigate in and around your new brace.
Or, for a quicker way to floss with braces, opting for a floss pick is a great solution. This will allow you to gently and accurately pick away bits of food that may be hard to reach with a toothbrush.
2. Don’t miss appointments
It may seem like a no brainer, but orthodontics in Reading will be the first to tell you that routine appointments are often neglected. Whilst they may not be particularly enjoyable, they are important and will gives the professionals an opportunity to identify any maintenance issues you may be having and offer practical help and advice.
Remember, if you’re struggling it is best to ask those who know best and who specialise in orthodontics in Reading, and where better to get access to such information than at your appointments?
3. Watch what you eat
Before you had braces, you probably never gave a second thought to the food and drink that you ate, but when braces are fitted, you will be required to be careful about the types of things you consume.
Sugary or acidic foods can be damaging to teeth, and very hard or sticky food can damage your braces, becoming stuck or even breaking the wiring – so be careful to avoid anything that may pose a risk to your brace or increase the chances of a cavity.
4. Use the right toothbrush
Whilst any type of toothbrush is better than nothing, when you have braces it can benefit to buy one better fitted to the task. Electric toothbrushes are a great option when you’re working with braces, as they can make light work of getting between the hardware to ensure every part of your mouth is reached and left clean and clear of food.
And don’t forget – whilst brushing the surface area of your teeth is of course vital, it’s equally as important to brush inside your teeth and your tongue, where large amounts of bacteria can grow.
5. Don’t forget to use mouthwash
Whilst it may seem like a lot of hard work, brushing, flossing and using mouthwash are all important steps to maintaining a healthy and clean smile whilst using brace (and even once they come off!). The truth is that although it can seem a lot at first, once you have formed a routine, these steps will slot into your day without issue, so it’s important that you never neglect using mouthwash.
Mouthwash is a great way around the metal components to flush out any bits of food that may be stuck. It can also help to freshen your breath and keep gums healthy, so what’s not to love?
Are you in need of an orthodontist in Reading?
If you’re unhappy with your smile and feel you could benefit from braces, why not contact your local orthodontist in Reading? There are so many options available these days that if traditional braces aren’t for you, other choices such as Invisalign are available – so don’t put it off any longer.